Hey there!
I’m Jeannie
You’ve tried so many times. You’ve wanted to lose weight, but you just can’t seem to get it together. You know what you need to do—eat better and exercise more—but something always gets in the way. You start off hot but then six weeks later you stall - and before you know it, you’ve gained the weight back, plus more.
I understand, because I have been there myself. I was tired of being exhausted and overweight, tired of struggling with overwhelm, tired of being influenced and spending money on fad diets. I was tired of failing.
Here’s the truth. It’s not your fault.
I can help. How? I will be there every step of the way. Do you know the difference between discipline and motivation? Habit stacking? Body doubling? Are you feeding your brain so you can withstand temptation? Can I help you change your environment for optimal change? With my unique empathetic approach, we will work together to achieve your goals.
Text me now for your free 30 minute consultation.
How can I help?
12 Week Program
We all know everyone is different. I have a custom program based on your strengths and weaknesses.
Services
Sometimes money is tight. There are affordable options that will fit into anyone’s budget.
Vitamins
I offer products that support your best life. Pick a package to suit your needs. Visit my shop.
I'm Jeannie Mineer
Compassion. Motivation. Accountability
I've been where you are now. Your body hurts. Everywhere. You wear clothes that you don't love but will cover your body in all the right places. Or maybe you have only a few extra pounds to lose, but can't keep your house clean or your anxiety under control. You want to change but you fall into bed exhausted. Sleep rarely comes and dreams of the life you wish you had are only that, a dream.
I love both of these women. I love the woman who was carrying not only 155 extra pounds, but carrying mental health issues and childhood trauma.
I also love the woman you are about to meet. She is quite literally half the person she used to be, yet twice as much compassionate and empathetic. A fighter. And most of all a healthy, optimistic woman who may be happy for the first time ever.
And so that leads us to you and me. I'm here to listen and encourage—and share some of my own experiences with your journey. Other life coaches may give you cookie cutter plans, and very few will empathize and understand like me. They will never know how tough it is, or how much work it takes. I do, friend.
The only way out is through, so let's get started!