12 Week Individualized Program
Finally put yourself first, with a customized life-changing program designed just for you. This program is comprised of a collection of both scientific studies and my own experience that use techniques to change your habits for good. You will be coached personally by me to keep you fully engaged and accountable. Each week includes new content and new tools to help you achieve your goals. The program is designed to be flexible and will fit into anyone’s schedule. I will be there with you every step of the way to help you achieve your goals.
What will I get?
Free 30 minute consultation.
12 weekly live one-hour sessions with me (in person or via video call.)
Weekly customized emails containing new content and tools to help you along your journey.
Daily texted morning and evening motivation and accountability support.
Free 12 week access to the JM Life-coaching community to find friends who struggle with similar issues, and a place to share successes.
Credit at the completion of the program for products to slingshot you into life-long success.