About Me

I am a career dieter with crippling anxiety, an addiction to cute organizing containers, and a love for dogs. I have spent the last 30 years being the diet industry’s guinea pig of intermittent-fasting, point-counting, low-carbing, and slim-fasting.  I've reached my goal weight - only to regain it and reach over 300 pounds. Today, after bariatric surgery and a minimalist living approach, do I finally feel in control of my health and anxiety. (Not so much my addiction to cute containers or doggies-I have three.)

With my degree in Health and Exercise Science, a lifetime of experience in what does and doesn’t work, and a hilarious personality and kindness and love for others, I understand your need for support, empathy, and direction during your journey. 

Schedule a free 30 minute consultation.